ABOUT
As a botique fitness studio based in Aalst-Waalre, we believe your wellness journey should be as unique as you are. Our studio is designed with intention—an intimate space where movement becomes meaningful, and strength is built from the inside out.
Rooted in the philosophy that “Ru” means soul, our mission is to nurture both body and spirit through a powerful combination of yoga, strength training, barre, Pilates, and specialized women’s health coaching. Whether you're just beginning or deepening your practice, you’ll find a supportive environment that encourages you to move at your own pace—while feeling seen, safe, and strong.
Why chose a boutique studio in Aalst - Waalre?
We keep our class sizes small, allowing for personalized attention and real connection. Our studio offers both heated and non-heated sessions, with state-of-the-art infrared heating technology that supports detoxification, recovery, and overall well-being. We also specialize in postpartum recovery and pelvic health, creating a space where women of all life stages can feel empowered and capable in their bodies.
Ru Yoga & Fitness isn’t just a studio—it’s a community. A place to move, heal, connect, and grow.
Strong Body. Calm Mind. Confident You.
Vacation & Pause Policy
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