New Classes Are Coming to Ru Yoga & Fitness!

Burn calories. Build strength. Transform how you feel in your body.

Get ready to sweat, tone, and reset with our brand-new class lineup designed to help you look and feel amazing—inside and out. Whether you're here to drop weight, boost your energy, or finally feel strong again, these classes are built to support your journey.

Heated Morning Yoga Flow

Your metabolism-boosting, full-body wake-up.

Start your day with a sweat that actually works. This energizing yoga flow in a heated room gets your heart rate up, activates your core, and helps you torch calories while improving flexibility and posture.

Perfect for: building strength, burning fat, and leaving class feeling lighter and stronger.

Heated Barre

Small movements. Big results.

Barre is a full-body workout that tones like nothing else—especially your arms, abs, glutes, and thighs. No dancing skills needed! Expect easy-to-follow moves at the barre (and mat) with light weights and high reps that fire up the muscles you didn’t even know you had. And because it’s heated? You’ll sweat, sculpt, and feel amazing.

Perfect for: reshaping your body, improving posture, and getting lean, strong, and confident.

Restorative & Somatic Yoga

Reset your stress. Release the weight you can’t see.

Weight loss isn’t just about workouts—it’s also about recovery and nervous system balance. This calming class combines restorative yoga with gentle, mindful movements that help release deep tension from the body. Think of it as your weekly reset button—supporting better sleep, less stress, and fewer cravings.

Perfect for: those who feel “stuck” in their body, struggle with stress eating, or need support regulating energy and emotions.